In this First Episode of Swasthyam Podcast: Ayurveda | Yoga | Health, I am trying to debunk few popular myths about Ayurveda. Few days back I did an online exploration for the topic – Ayurveda. I have come across variety of articles, blogs, forums, books, products, websites, social media posts, videos and advertisements about Ayurveda. As a part of Ayurveda community, I felt obliged to act and respond to this aberrant portrayal of Ayurveda. I want to present a different perspective of Ayurveda to you, so that you can decide for yourselves If you want to integrate Ayurveda into your life or not. Please join me in this journey to explore the true knowledge of Ayurveda.
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