Authors Posts by Swarali Shendye

Swarali Shendye

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Vaidya shendye: Yashaprabha AYURVED Manisha Society Ganesh Nagar, Karve Nagar, Pune, Maharashtra 411052

Overview of Dairy products : Ayurveda aspect

Dairy products are so healthy, they are rich in proteins, they help build  body etc etc.are sentences we usually hear. They include milk, curds, buttermilk, paneer, khoa, butter, cream ,cheese and what not. But have you...

Eating fruits in a healthy way

‘I eat fruits everyday, then why am I getting these problems then?’ Often patients ask to their physician in confused tone.Well the right answer is eating fruits is healthy only when consumed in proper...

Eating fruits is not always healthy!

Amazed? But its true. People with low resistance power are always suggested to increase intake of fruits for fulfillment of vitamins, minerals and other nutrients. ‘An apple a day keeps doctor away’ or eating...